Good food is one of lifes great joys and good meals are a shared pleasure at the heart of african american family life and special celebrations this recipe book brings together many african american favorite recipes prepared in a heart healthy way lower in saturated fat cholesterol and sodium it. To kick off american heart month we are looking at the diet recommendations from the american heart association whose mission has been to battle the number one killer of americans heart disease. 45 healthy soul food recipes american heart association 45 healthy soul food recipes pdf finding your way home a soul survival kit by beattie melody 2010 paperback u s grant and the american. This classic soul food has been made over with your heart in mind preparing your favorite traditional dishes the heart healthy way will put you and your family on the road to healthy living while honoring your african american culinary heritage its good for you and tastes good too you cant beat that ingredients crust ingredients. Download book pdf now http ebookbooknet book1412726514pdf 45 healthy soul food recipes american heart association read online
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